Wellness Enthusiast

Hey there friend! Samm here! I am so happy you found your way here!  I am hiker, lover of the outdoors, wife, dog mom, kombucha and green smoothie lover. My husband and I co-managed rural lakefront rental cabins in Maine on a wildlife sanctuary for over 3 years and moved to Western North Carolina in 2018! After years of my own health + wellness journey, I became a certified health coach in 2020.

Today I am a marketing consultant, health coach and occasionally teach macrame workshops for fun!


 If you follow along long enough, you’ll find that I am passionate about adventure, minimalism and real food.

If you are too, yay! Let's chat!